Open Day at St. Michael’s

Open Day-3On Saturday the 4th of February Sligo Wellness Centre will have a fundraising open day at St. Michael’s Family Life Centre. Come along to hear talks on health issues, nutritional demonstrations, and free mini treatments. This is a great opportunity to try out some of the treatments we offer at Sligo Wellness Centre.

Try out different kinds of massage including Tuina, Shiatsu, Biodynamic and Aromatherapy massage. You can also try Reiki, get a spinal check, watch a cookery demonstration and more. There will be talks throughout the day on nutritional health, lower back pain, and Biodynamic therapies. Hope to see you there!

Date: Saturday 4th February

Time: 10.30am to 4pm

Admission: €10 (all proceeds go to St. Michael’s)

Location: St. Michael’s Family Life Centre, Church Hill, Sligo

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The Sligo Wellness Open Day !

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Join us on Saturday 28th of November at The Sligo Wellness Center.

We are celebrating your health!

There will be a Nutritional Therapist, Shiatsu Therapist Sligo, Biodynamic Therapist and an Acupuncturist on hand to share their treatments and knowledge.

Free mini consultations, health advice also available on the day. There will be a chance to win a huge healthy hamper. It is full of great food supplements, vitamins & wholefoods all worth €175.00!

PLUS all products are 10% off on the day !

So it is this Saturday, come along have a chat and a tea/coffee, enjoy some goodies, GF cake and sweets. It is time to  just sit down and exhale in a relaxed atmosphere before the Christmas rush starts, Looking forward to see you!

We are on 3 Quay St. Sligo, beside the taxi rank

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3 Quay St, Sligo

Sat, Nov, 28th 

11.30am – 4.30pm

  • Free Advice
  • Taster Sessions
  • Demonstrations from top Natural Health Companies
  • Goodies Bags

Free Tasting @ Raw Health Sligo

Free Tasting @ Raw Health Sligo from Wild Atlantic Food!Free Tasting

Yes that means FREE FOOD November the 13th @ 11am with Wild Atlantic Food.

Raw Health Food Shop

3 Quay St, Sligo.

All raw, vegan and gluten-free! healthy food for all!!!

The Wild Atlantic Food company is happy to announce the launch of a new savory products available at Raw Health Sligo!

With four options to choose from:
Zoodles with creamy avocado dressing (100% raw vegan)
– Zoodles with fennel avocado dressing (100% raw vegan)
– Raw Mediterranean zoodle bowl (100% raw vegan)
– Raw spicy zoodle bowl (100% raw vegan)

Having trouble keeping your little darlings busy this wet mid-term?

Parenting

Some ideas to keep your little one entertained this mid-term!

Why not visit a museum or gallery and find out what inspires your child.

Exhibitions change regularly so even returning to the same gallery you can enjoy a different experience and it doesn’t matter if it’s a short or a long visit, everyone is bound to enjoy something out of it.

Check out the Model in Sligo runs a family programme as well as an education programme.

The Model often has free events or children’s worksheets to help engage little ones as they visit.

Cookery Course: Healthy Eating for kids

COOKERY COURSE: HEALTHY EATING FOR KIDS in SLIGO, starting on Thursday
– only 1 place left! –
Easy meals for busy Mums and Dads!

Learn how to create healthy dishes which the whole family will enjoy, and that are easy to prepare. Kids Healthy Eatinf

Child-friendly meals for breakfast, lunch and dinner. Lunch Box Ideas; Nutritious Snacks and more.

Lots of Samples, Recipes and Handouts to take home.
3 Thursday mornings 10.30-12.30pm starting October 8th.
Cost: €30

Please contact St Michael’s Family Life Center, phone 071-9170329, to book your place