Magnesium is an important mineral which is involved in over 300 chemical reactions within the body. This essential mineral plays an integral part in muscle performance, maintaining healthy heart function and is also involved in converting blood sugar into energy. Magnesium is also vital for the formation and maintenance of strong bones and teeth. Better you have developed a convenient and efficient system of delivering optimal levels of magnesium into the body. This award winning supplement provides magnesium in a saturated form, which can be absorbed directly into skin tissue, allowing magnesium to enter the cells directly.