Oliver McCabe- Emotional Eating Cooking Demo and Talk

30.00 inc. VAT

Description

Join Oliver for some good food and chats on Thursday February 27th at The Sligo Wellness Centre 🙂

He will be talking about;

‘Emotional Eating, choosing the right foods for the right reasons’ my personal story, finding the trigger – acceptance and understanding, nutrition, exercise tips & simple sustainable healthy recipes covering – breakfast, lunch, dinner, snacks for you or your family.