Shiatsu is a massage technique, involving pressure of the fingers. It is a form of healing originated in Japan where it is used for curing various disorders, diseases and pains. It is also referred to as acupressure. Specific areas causing trouble are assessed prior to the treatment. Pressure is applied with fingers, hands and palm on the pressure points. Energy blocks are released by the usage of pressure application, stretching and rubbing techniques.
A shiatsu massage involves certain healing benefits. It helps in disease prevention, enhances blood circulation, raises mental and spiritual awareness, decreases blood pressure, relaxes the muscles, eliminates toxins, decreases stress and reduces anxiety levels.
The principle of a Shiatsu massage is where traditional acupuncture points are massaged with the finger tips with pressure application, so the different meridians are brought back with energy and balance. The receiver lies on the futon in prone, supine or side-lying positions (lying on their front, back or side), or can sit in a specially designed chair. Particular points along the meridians are applied pressure by the finger tips, hands or fingers. Removal of blockages aids healing and helps in maintaining balance, and enhancement of circulation brings a feeling of relaxation. Boosting of immunity, pain relief and feelings of well-being are the benefits one can experience from a shiatsu massage.
Sciatica Pain Relief with Shiatsu
Sciatica is a painful condition that can leave you unable to bend, shift or even sit comfortably. People suffering from this ailment are often desperate for treatment that will relieve some of the pain. Because this condition stems from a pinched nerve in the lower back, effective treatment options can take time to be fully effective. While there are many therapies and medications that can help with the pain, one of the most effective treatments for long-term healing is Shiatsu. An eastern massage technique that can help relax the muscles in the back and neck, this treatment can provide you with short-term pain relief and long-term healing. Shiatsu dates back about one thousand years to the country of Japan. Initially a profession for the blind, it continues to be a popular treatment method for pain. The traditional Shiatsu practitioner in Japan today is usually a small gentleman who is able to use his palms, thumbs, fingers and even knees to provide a rhythmic massage for pain relief. Applying exact pressure in specific spots will encourage the ki, or chi, to flow through the bones, arteries, muscles and skin of the affected area.
The core belief of Shiatsu is that the body has the power to heal itself. The massage treatments and phases of intense pressure are meant to encourage that self-healing so the patients can enjoy longterm relief from painful conditions. Needles and medications are avoided as the focus lies on the body’s energy meridians and its natural power to heal.
Each Shiatsu session will last about an hour and the person will feel incredibly relaxed when the session is done. Peace washes over the patient and the pain will lesson with each session. Shiatsu has been found to effectively eliminate the pain of sciatica in five sessions or less, making it one of the more effective treatment options.
Shiatsu works to re-establish the flow of healthy energy throughout the body. The massages are designed to remove energetic blocks that are believed to cause pain. They encourage the body’s healing energy to work naturally. The body’s natural balance is restored through the proper use of Shiatsu.
Every Shiatsu session is personalized to the individual patient. There is no specific, standard massage for any given ailment. Rather, the practitioner will study the patient and deliver a massage that is designed for that person’s specific conditions and source of pain. The ability to customize each treatment plan to every patient based on their flow of ki is part of what makes this treatment so effective.
If you have been suffering from the pain of sciatica, then you should look into the amazing results offered by Shiatsu. You don’t have to live with the pain and you may be able to avoid surgery or other drastic treatments. Choose the treatment that will provide you with immediate pain relief and long-term healing. You will leave the sessions feeling more relaxed and enjoying a greater range of motion. You will also feel healthier overall than you have in years.