Indian Head Massage

SCIENCE OF LIFE

Indian Head Massage is part of the Ayurvedic system. Ayurveda, the “Science of Life” is an ancient Indian medical system, believed by many to be the oldest medical system in the world. It emphasizes the uniqueness of the individual, aiming to restore balance and inner harmony to mind, body and spirit, improving health and prolonging life. Ayurveda recommends the use of massage, mainly to improve blood circulation and expel toxins from the body.Indian Head Massage is excellent for treating both physical and mental ailments:By relaxing muscle and nerve fibres, it relieves tension, pain and fatigue.

It increases oxygen supply to the brain, aiding clarity of thought and concentration and relieving mental strain.
It stimulates endorphin release, helping natural pain relief and increasing feelings of well-being.
The sympathetic nervous system is calmed, slowing the heart rate and reducing stress.
The parasympathetic nervous system is stimulated, helping one to relax and promoting restful sleep.

After the treatment a person feels much calmer but also more energised.

Providers: Coeurine Murray / Lucy Goodier

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